Track session (5 × 600m)

Supposed to be at 5K pace but couldn’t resist blasting it out a bit faster than that! Felt good.

MilePaceHRElev
16:16 min/mi181-0 ft
26:44 min/mi1820 ft
0.87:22 min/mi1861 ft
LapTimeDistancePaceHR
Total18:562.8 mi6:45 min/mi183
Average1:23.7400m5:36 min/mi
WU:580.12 mi8:21 min/mi151
12:06600m5:37 min/mi186
R1:11200m9:31 min/mi178
22:05600m5:35 min/mi190
R1:13200m9:47 min/mi183
32:06600m5:37 min/mi176
R1:21200m10:51 min/mi178
42:06600m5:37 min/mi191
R1:24200m11:15 min/mi192
52:05600m5:35 min/mi192
WD2:250.27 mi9:05 min/mi174

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