Pretty pleased with the pace on these 1600m intervals, especially as it was quite windy today. The third interval (split 6) should be a full 1600m, but the Garmin reset again losing the last lap. Really wish Garmin would sort this shitty watch out, really poor.
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Had to add this manually, as the Garmin 620 fucked up yet again. Garmin should be embarrassed this watch is still full of bugs nearly a year after launch. Anyway, reasonable run considering I’ve been feeling a little under the weather and quite tired. I was supposed to do the Thames Meander HM this morning as a training run, but had a sore throat and felt exhausted, so figured a few more hours in bed would be better for me. Glad to have a rest day tomorrow.
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I’m deliberately including the hills up to Hampstead and Highgate in my LSRs at the moment, as I think they help with my endurance compared to the flatter LSRs I was doing before the Hackney Half.
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Left ankle still complaining at faster paces. Didn’t feel a thing on the track earlier in the week so a little odd. Hopefully nothing. Running in to the wind so pleased with pace.
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