Shoes | Run.Spoon.Run

I've run 726 miles in these adidas Supernova Glide 7 Boost since Friday 7th of August 2015.

Recovery to the City

March 4, 2016 6.0 miles 51:09 8:30/mi

March 3, 2016 5.0 miles 43:34 8:41/mi

Tired legs, felt a bit ploddy today.

March 3, 2016 6.0 miles 50:57 8:28/mi

February 25, 2016 6.2 miles 51:14 8:18/mi

February 23, 2016 5.1 miles 44:18 8:40/mi

February 23, 2016 6.0 miles 52:05 8:38/mi

February 20, 2016 7.0 miles 1:01:14 8:43/mi

Really didn’t feel like heading out. Very nearly didn’t. Glad I did though. I think.

February 18, 2016 8.0 miles 1:10:07 8:43/mi

Felt like a bit of a slog today – Sunday’s race and yesterday’s session catching up on me! Looking forward[…]

February 16, 2016 7.1 miles 1:01:34 8:43/mi

Legs feel good after the weekend. If anything fresher than last Tuesday after the 22 miler. Pretty easy week this[…]

February 11, 2016 6.0 miles 51:27 8:33/mi

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