Shoes | Run.Spoon.Run

I've run 681 miles in these adidas Supernova Glide 7 Boost since Thursday 1st of September 2016.

Recovery up to Muswell

October 24, 2016 5.0 miles 44:22 8:49/mi

October 21, 2016 5.0 miles 43:00 8:34/mi

Legs still feeling nice and fresh. HR also nice and low. So far this feels like my best taper, fingers[…]

October 19, 2016 6.3 miles 53:34 8:29/mi

The legs are starting to feel nice and fresh as the taper kicks in. So far haven’t had any of[…]

October 17, 2016 6.0 miles 50:55 8:28/mi

October 15, 2016 6.2 miles 52:32 8:27/mi

October 13, 2016 6.1 miles 52:33 8:36/mi

October 11, 2016 3.1 miles 25:12 8:05/mi

October 11, 2016 3.1 miles 23:42 7:37/mi

October 10, 2016 6.2 miles 54:11 8:43/mi

October 10, 2016 6.1 miles 52:39 8:37/mi

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