Average pace right on what I was aiming for, despite rather breezy conditions. Overall very pleased given the weather. Roll[…]
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Races
Pymmes parkrun #284
Wasn’t sure how the legs were going to be today, so decided to just see how I felt once I[…]
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Great Bristol Half 2016
Another week, another race! Following on from the Worcester 10K I had high hopes of another good performance, although I[…]
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Worcester 10K 2016
Sunday saw the third running the Worcester 10K. Worcester is my hometown but this year was the first year the[…]
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Self-Transcendence 5K August 2016
Self-Transcendence 10K July 2016
New PB and first time sub-39. Not quite the 38:00 I was hoping for, but I’ll take it.
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Pymmes parkrun #272
(at LT pace)
Grovelands parkrun #308
(at LT pace)
Pleased with the effort on a breezy morning, on a slightly hilly course.
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Swansea Half Marathon 2016
After running a couple of decent half-marathons during marathon training earlier this year, I picked out the Swansea Half so[…]
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City of London Mile 2016
Really wasn’t sure how today’s race would go, coming at the end of my second 80+ mile week of training,[…]
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