Eugh, did not enjoy a single second of this run. Late leaving the office so it is as busier than[…]
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Running
Track session (2×2mi, 2×1mi)
Really pleased with today’s session. Another early start, and I felt quite tired heading down to the track. Definitely had[…]
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Easy with a few strides
Recovery (PM)
Recovery (AM)
Long run down to Regent’s Park and back
Decent pace today despite it being quite a warm day, and my legs being not exactly fresh.
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parkrun warm-down
Grovelands parkrun #308
(at LT pace)
Pleased with the effort on a breezy morning, on a slightly hilly course.
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parkrun warm-up
Easy via Parliament Hill Fields
Really didn’t feel up for today’s run, so quite pleased with the pace/effort that I managed!
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