The Pride Run 10K was formerly known as the London Pride 10K, but renamed due to confusion around whether it[…]
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adidas adizero Adios Boost 2.0
I've run 467 miles in these adidas adizero Adios Boost 2.0 since Saturday 25th of October 2014.
Pride 10K warm-up
Easy run (with 6×12s hill sprints & 8×100m strides)
parkrun warm-down
Worcester parkrun #217
GPS didn’t like the woods! Any hope of a PB was over in the first few KM as the course[…]
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parkrun warm-up
Easy run with strides (2×(6×100m))
Track tempo session
(2×20 mins)
Great Newham London 10k 2015
Not every day you get to run in the stadium where Rudisha set his WR and Mo Farah won double-gold! Amazing feeling!
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