Legs felt surprisingly good after yesterday’s parkrun. Working up the final hills from Archway to Highgate felt a bit of[…]
Read moreadidas adizero Boston 5 Boost
I've run 624 miles in these adidas adizero Boston 5 Boost since Wednesday 6th of January 2016.
Medium-long run via Victoria Park
Tired legs today following yesterday’s track session. Hard work but I know these longer runs on fatigued legs are going[…]
Read moreFasted medium-long run
Tried to take things a little easier ahead of Bath on Sunday. Lets felt ok, little tired but not too[…]
Read moreMedium-long on knackered legs
Phew, legs felt dead today – somewhat inevitable at this peak point of the training plan I guess. I was[…]
Read moreLong run down to Hyde Park and back
Legs felt surprisingly good, at least to start with, after yesterday’s 10K race. A little dead going up the hills,[…]
Read moreMedium-long run via Victoria Park
Pretty breezy today, so glad to be able to cut out the hills of Hampstead by running via Victoria Park[…]
Read moreLong run down through the Royal Parks
Pleased to have kept the pace decent at the end of a heavy week, and just two days after a[…]
Read moreMedium-long via Hampstead & Highgate
Felt a bit more normal today after a couple of days of being on the edge of getting a cold[…]
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