Another sweatfest! Had enough of summer now… bring on some cool weather please…
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adidas adizero Boston 5 Boost
I've run 586 miles in these adidas adizero Boston 5 Boost since Saturday 9th of April 2016.
Lovely sunny fasted long run
Beautiful morning for it!
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Medium-long via Victoria Park
GPS went a bit wonky in Victoria Park, yet again, but I think the two laps cancelled each other out,[…]
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Humid and sweaty easy
(w/10×100m strides)
91% humidity! Not very pleasant, so just took it easy. Nearly binned the strides but glad I did them in[…]
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Long run down to St James’s Park and back
Very happy with today’s long run. Legs have felt surprisingly good all week, and seemed really fresh at the start[…]
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Medium-long via Victoria Park
Not sure that 6:46 mile 12 is quite right, but pleased with the pace today generally. Slightly cooler weather helps[…]
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Medium-long via Victoria Park
Early fasted long run
(12 mi @ marathon effort)
Phew, marathon training in the summer is hard work with all these early starts! Pleased with the pace/effort today, bang-on[…]
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Humid medium-long via Victoria Park
GPS stayed locked on again, whatever was causing issues around VP has hopefully stopped! Pleased with the pace today on[…]
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