Running

Did some hill sprints instead of the planned track session. Still in my heavy easy run shoes, but seemed OK.

Guess I should have checked yesterday, but it’s so infrequently booked I assumed it’d be free today. May try again[…]

Track was in use for some kind of school sports day. Slightly annoying, but it was peeing it down so[…]

Felt great today, zipping along at a decent pace with the heart rate well under control. Even did my strides,[…]

First impressions good – it’s similar to the 630 but adds multisport, route/map functions and built-in optical HRM. HR tracked[…]

Another positive run – heart rate pretty low, much closer to what it was like pre-marathon.

Pleased with the effort/HR today, despite the heat. Annoying the HRM strap fell off half way through, but before that[…]