Training
Long run down through the Royal Parks
Pleased to have kept the pace decent at the end of a heavy week, and just two days after a[…]
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Muddy recovery loops around Highgate Wood
Track tempo session
(7 mi @ LT)
Wow, tough session! I think this is far harder than any of the MP sessions I’ve done so far as[…]
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Chilly morning recovery
Medium-long via Hampstead & Highgate
Felt a bit more normal today after a couple of days of being on the edge of getting a cold[…]
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Recovery (PM)
Recovery (AM)
Easy spin on Zwift
