Santa gave me some new adidas adizero XT Boosts, so tried them out tonight around Diglis Playing Fields. Seem good[…]
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Training
Christmas Eve easy w/10×100m strides
Rather windy and quite chilly today, felt like hard work after the medium-long run yesterday. Will be glad of a[…]
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Breezy medium-long run
More wind, more rain, more miles
Wet, windy and miserable, but it’s all miles in the bank.
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Windy recovery run around the Severn
Windy LSR around Worcester
Happy with the pace today despite the rather gusty winds at times. Heart rate seems to be settling back down[…]
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Windy recovery loops around the Severn
Breezy easy back in Worcester
Back to it after a few days rest to allow for an Xmas party. Despite still feeling a bit err,[…]
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Last run-commute of the year
First medium-long run of the marathon campaign
Back to slogging it out over longer distances during weekdays! Legs felt pretty good despite the LT session yesterday. Heart[…]
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