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| Mile | Pace | HR | Elev |
| 1 | 7:12 min/mi | 149 | -3 ft |
| 2 | 7:09 min/mi | 161 | -2 ft |
| 3 | 7:26 min/mi | 166 | 43 ft |
| 4 | 7:21 min/mi | 164 | 24 ft |
| 5 | 6:58 min/mi | 164 | -43 ft |
| 6 | 7:12 min/mi | 167 | 41 ft |
| 7 | 7:02 min/mi | 170 | -10 ft |
| 8 | 6:41 min/mi | 165 | -20 ft |
| 9 | 6:44 min/mi | 152 | -1 ft |
| 10 | 6:55 min/mi | 173 | 45 ft |
| 11 | 7:00 min/mi | 175 | 51 ft |
| 12 | 6:41 min/mi | 167 | 17 ft |
| 13 | 6:28 min/mi | 152 | -77 ft |
| 14 | 6:40 min/mi | 165 | 9 ft |
| 15 | 6:37 min/mi | 157 | -9 ft |
| 16 | 6:30 min/mi | 150 | 22 ft |
| 17 | 6:25 min/mi | 155 | 24 ft |
| 18 | 6:25 min/mi | 160 | -52 ft |
| 0.5 | 6:32 min/mi | 163 | -3 ft |
| Lap |
Time |
Distance |
Pace | HR |
| Total |
2:06:55 |
18.5 mi |
6:51 min/mi | 162 |
| 1 |
52:46 |
7.35 mi |
7:10 min/mi | 163 |
| 2 |
31:08 |
4.57 mi |
6:49 min/mi | 167 |
| 3 |
23:20 |
3.53 mi |
6:36 min/mi | 157 |
| 4 |
19:40 |
3.06 mi |
6:25 min/mi | 157 |
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