Recovery run up to Hampstead Heath

MilePaceHRElev
18:23 min/mi135-79 ft
28:55 min/mi145114 ft
38:47 min/mi15073 ft
48:34 min/mi147-56 ft
57:48 min/mi15632 ft
68:27 min/mi145-142 ft
0.28:37 min/mi1489 ft
Lap Time Distance PaceHR
Total 52:47 6.2 mi 8:30 min/mi146
1 10:23 1.21 mi 8:33 min/mi135
2 15:29 1.69 mi 9:08 min/mi150
3 15:15 1.76 mi 8:38 min/mi150
4 11:38 1.34 mi 8:42 min/mi147

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