Easy/moderate run to the City

MilePaceHRElev
18:21 min/mi165-43 ft
27:54 min/mi174-82 ft
37:34 min/mi174-79 ft
48:24 min/mi17741 ft
58:13 min/mi169-67 ft
68:28 min/mi170-14 ft
0.58:06 min/mi168-10 ft
Lap Time Distance PaceHR
Total 53:20 6.5 mi 8:09 min/mi171
1 20:43 2.59 mi 7:59 min/mi171
2 15:00 1.83 mi 8:10 min/mi174
3 17:36 2.11 mi 8:19 min/mi169

Leave a Reply