Ride from work to the track, then back home

Definitely felt this ride in my legs on the track. And riding up Archway Hill wasn’t much fun after 6x1km!

Lap Time Distance SpeedHR
Total 47:04 9.3 mi 11.8 mph155
1 4:52 1.00 mi 13.0 mph135
2 4:36 1.00 mi 13.2 mph163
3 4:28 1.00 mi 13.4 mph173
4 5:02 1.00 mi 11.9 mph166
5 4:25 1.00 mi 13.9 mph166
6 5:30 1.00 mi 11.0 mph167
7 5:46 1.00 mi 11.0 mph98
8 5:54 1.00 mi 10.5 mph160
9 4:52 1.00 mi 12.3 mph165
10 1:30 0.27 mi 11.0 mph171

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