Short tempo run

Local running track was in use, so abandoned planned intervals session and instead ran a short tempo run back home.

19:30 min/mi164-56 ft
27:38 min/mi18832 ft
37:53 min/mi187127 ft
0.58:09 min/mi1908 ft
Total29:083.5 mi8:19 min/mi180
129:113.50 mi8:19 min/mi180

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