Commute in

Nice and easy ride to stretch the legs out after Sunday’s HM.

Lap Time Distance SpeedHR
Total 29:45 7.5 mi 15.2 mph163
1 3:58 1.00 mi 15.0 mph156
2 3:15 1.00 mi 17.9 mph164
3 4:20 1.00 mi 12.8 mph154
4 3:30 1.00 mi 13.6 mph166
5 4:06 1.00 mi 14.5 mph165
6 3:24 1.00 mi 13.6 mph171
7 3:54 1.00 mi 15.0 mph167
8 2:29 0.53 mi 12.3 mph167

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