Slow run around the River Severn

MilePaceHRElev
18:53 min/mi151-55 ft
29:05 min/mi1641 ft
38:59 min/mi1676 ft
49:00 min/mi1670 ft
57:13 min/mi168-5 ft
69:00 min/mi1704 ft
78:45 min/mi1726 ft
0.38:47 min/mi17624 ft
LapTimeDistancePaceHR
Total1:03:437.3 mi8:42 min/mi166
13:510.44 mi8:49 min/mi142
216:231.81 mi9:03 min/mi163
319:412.18 mi9:02 min/mi167
423:302.69 mi8:44 min/mi171

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